Five Dock, NSW

Five Dock’s home for Pilates + Strength.

225 Great N Rd, right in the heart of Five Dock.

Built around two rooms: one for Reformer + Tower classes, the other for circuit classes and clinical exercise. Fully equipped with reformers, Wunda Chairs, Fuse Ladders, spine correctors, a Cadillac, kettlebells and dumbbells.

Kefi Studio Five Dock, reformer room
Reviews

What Five Dock has to say.

The hardest part is starting. We made that bit easier.

Membership & Pricing

Find your plan.

However often you’d like to train, there’s a plan built for it. No lock-in required, though you’ll save if you commit.

Timetable

This week at Five Dock.

Not sure which class suits you? Explore Group Fitness or Clinical Exercise & Pilates to find your fit. Every class here is open level and welcoming to everyone.