Your studio for
Pilates, Strength and Connection.
Welcome to Kefi.
New to Pilates or new to Kefi Studio?
Our intro offer is the best way to start.
Come as you are. We aren’t interested in perfect activewear or performing for the person next to you. We are about moving your body in a way that feels good.
Whether you haven’t moved in years or you’re a seasoned pro, you will find a warm welcome and a safe space here.
"I love the environment of the studio and the smaller classes. Finally, I found a place that was Pilates and Strength. I didn't have to make the decision between both! I’ve tried a few studios over the years and never stuck it out... but Kefi doesn't feel like that. It’s something quite special."
Sophie: ★★★★★
A personalised and expert-led 28-day intro offer designed to help you feel empowered and confident.
Two options to choose from:
Be sure to read our guidelines before your first class.
Option one
8 classes for $99
Try 8 classes for $99, to be used within 28 days of first class.
This pack is the perfect way to try a Kefi's group classes and find your rhythm.
Option two
12 classes for $129
Try 12 classes for $129, to be used within 28 days of first class.
This pack is for those wanting to get right into it and try 3+ classes per week.
These offers are for new clients only and cannot be purchased more than once irrespective of which offer you choose.
Why choose Kefi Studio Pilates
Pilates like you’ve never done before
We’re the only studio in the area with this mix of classes and equipment. Choose Tower Pilates, combo classes, or circuits using apparatus like the Ladder Barrel and Wunda Chair.
Plus a dedicated stretch session and kid-friendly options for busy mums.
Confidence-Building Environment
Feel supported and comfortable from your very first session. We keep our classes small so we can give you the attention you need.
Expert Coaching & Support
Our team will guide you every step of the way. They are comprehensively trained, give you personalised attention, and know how to modify when needed.
A welcoming space
Designed with a neutral palette, our space offers a calm, distraction-free environment where you can truly switch off. You will find a beautiful studio equipped with top-tier apparatus, but the atmosphere remains warm, welcoming, and grounded.
Accountability & Motivation
Weekly check-ins to keep you consistent and stay on track
Join Our community
A friendly, welcoming community for all ages and abilities. New to movement or experienced, you’ll get support, encouragement, and a few laughs along the way.
Have a question or want to learn more about our program? We’re here to help. Reach out any time, we’d love to hear from you and support your health journey.
Be the first to know about class and course updates, exclusive offers, and studio news.
Let’s move together.
FAQ
-
We use the Momence booking system.
You can just download the Kefi Studio Pilates mobile app below to create an account and book your first class.
You can also manage your account via our app, change payment method, cancel classes and purchase packs/memberships.
Click here to download our mobile app
Alternatively, you can use our website.
-
We recommend wearing activewear or something comfortable, and please wear socks (no socks, no play).
Bring a water bottle, we have filtered water available but we’re trying to avoid using single use cups.
Bring a towel & please arrive 15 minutes before the class starts so we can show you around and introduce ourselves.
-
Don’t worry! We welcome beginners and have a lot of them. Our beginner classes are designed for ability, age and fitness level. We recommend to start with a flow or strong classes.
If you have any specific concerns and would like to have a bit more attention before you join the group classes, we also offer 1:1 clinical pilates sessions. These sessions give you a little more attention, so you can work on your technique and feel more confident.
Please note, clients must be aged 16+ to attend group reformer classes.
-
If you're just beginning your fitness journey, we suggest starting with 2 or 3 classes a week. It's essential to listen to your body, consider your mental state, mood, and schedule when deciding what's right for you.
Once you experience the amazing benefits of our classes and find yourself as passionate as we are, you can gradually increase your attendance to 5-6 classes per week.
We recommend mixing up your classes to enjoy a diverse range of fun, full-body movements. This way, you can make the most out of your time with us at Kefi Studio Pilates.
-
It's best to choose comfortable and breathable fabrics that enable your body to move freely. Keep in mind that during the session, you'll be engaging in various positions, such as lying on your back, kneeling, standing, and sitting.
For optimal performance and safety, Pilates is done wearing socks, particularly grip socks to prevent slipping and enhance stability. Not to worry, if you don't have grip socks, they are available for purchase at the studio. So, come dressed in your comfy workout attire and grab a pair of grip socks for a fantastic Pilates experience at Kefi Studio Pilates!
-
Our Clinical Pilates sessions offer evidence-based, enjoyable, and challenging one-on-one sessions with our experienced team. These private sessions are tailored to address your specific needs, whether it's achieving movement or strength goals, recovering from an injury, refining your technique, or seeking support during pre- or post-pregnancy. Depending on your preferences and requirements, these sessions can be conducted on the mat, reformer, or using studio equipment.
To book your Clinical Pilates or PT session, simply purchase your passes online through our website. Afterward, get in touch with us via email at hello@kefistudiopilates.com.au to schedule your session. We'll make every effort to accommodate your preferred time.
Please be mindful of our cancellation policy. Cancellations made less than 12 hours before your scheduled session may result in a late cancellation pass forfeiture or charges. We appreciate your understanding and cooperation in adhering to our cancellation policy. Get ready to embark on a rewarding journey towards better health and wellness with Kefi Studio Pilates!
-
At Kefi Studio Pilates, we take pride in creating an inclusive environment that welcomes everyone. We do have a minimum age requirement, and participants must be at least 14 years old to attend our classes. However, there is no upper age limit as we firmly believe that Pilates is suitable for people of all ages.
If you have any concerns or specific needs, such as individualised attention due to injury, age, or confidence, we recommend considering our Clinical Pilates sessions. These private sessions are designed to cater to your unique requirements and provide personalised support to help you achieve your goals.
Whether you're a teenager or a senior, rest assured that Pilates is for everyone, regardless of age. Join us at Kefi Studio Pilates and experience the many benefits of this wonderful practice!
-
We have minimum commitment periods for autopay contracts between 3 and 12 months. Once you’ve completed the minimum term of your membership, we require 7 days notice via email to process your cancelation.
You can pause your membership up to 4 weeks a calendar year, we require 7 days notice via email to process your pause.
Membership cancellation and holds can only be processed via an email to us at hello@kefistudiopilates.com.au
About Kefi Studio
Kefi Studio – Where Strength Meets Pilates & Community means everything.
At Kefi Studio, we believe movement is more than just exercise, it’s the foundation for living well. We combine the precision of Pilates with the power of strength training to create lasting results that translate into real-life strength, mobility, and confidence.
Our mission is simple: empower people to move better, feel stronger, and enjoy the journey of movement.
The Kefi Method
Not all studios are created the same. At Kefi, we’ve developed a unique approach:
Strength + Pilates, together: Structured strength training paired with Pilates builds healthy muscle, strong bones, and lasting capability.
Evidence-based movement: Every session is guided by certified instructors using exercise science principles for safe, effective, and supportive practice.
Autonomy + Support: We give you choice in your training, because when movement feels good, you stick with it longer and feel more capable.
Small by design: Our intimate class sizes ensure you’re always seen, supported, and progressing safely.
Why Kefi?
In a crowded wellness space, we don’t just “teach classes.” We create long-term change.
Personal attention: Group classes capped at 10, clinical sessions capped at 4, so every client gets eyes-on support.
Inclusive space: Whether you’re new, recovering from injury, or building athletic strength, we meet you where you are.
Community that lasts: More than a workout—Kefi is a place to connect, belong, and thrive.
